Mental Health Information and Resources

TAO Connect in myEOL is a digital self-help and therapy tool.

Suicide is a leading cause of death among working-age adults in the United States. Fortunately, like other workplace fatalities, suicides can be prevented. This fact sheet provides tips that you can use to help prevent suicide at work.

The NC Employee Assistance Program provides confidential counseling and resources for employees and dependent family members; they can be reached at 888-298-3907.

Nearly 1 in 5 U.S. citizens deal with mental illness, and approximately 70% of adults report at least one symptom of stress, such as a headache or feeling overwhelmed or anxious. Poor mental health and stress negatively affect job performance, productivity and daily functioning. Mental illnesses such as depression correlate with higher disability and unemployment rates. This document provides ideas for promoting good mental health in the workplace.

Strength over Silence — Stories of Courage, Culture and Community — are candid and courageous stories of lived experience. These mental health champions share their resilience and recovery, emphasizing the importance of culture and identity in the mental health movement.